You can use white or brown sugar, but not powdered. Coconut oil is a tasty alternative to olive oil. [2] X Research source The longer (and harder) you rub the mixture on your lips the more intensely it will exfoliate. Do this for about a minute, maximum. Too much exfoliating can make lips sore or chapped. Oil-based scrubs are great for dry skin because they’re very hydrating.

Baking soda and water do not moisturize your lips at all, so be sure to apply a moisturizing lip balm when you’re done. This scrub may be a good choice if you have oily skin around your mouth because it’s non-greasy.

You can also leave this scrub on overnight if you wish. After you apply the scrub, put a strip of paper towel on your lips and lightly push it down – this will keep the scrub from getting all over your bedding and face. Sleep on your back and keep your head upright. Remove the paper strip in the morning, wash the scrub off, and moisturize your lips well.

You can skip the petroleum jelly if you prefer. You’ll still get some good exfoliation in if you just use a clean toothbrush. [6] X Expert Source Daniel VannLicensed Aesthetician Expert Interview. 12 April 2019. You won’t want to use this toothbrush to brush your teeth again. You can save it in a clean dry place to use for exfoliation, but don’t contaminate it by using it for other purposes. For sensitive lips, try a children’s toothbrush. These are usually extra soft. If you don’t want to use a toothbrush, you can do the same trick with a soft, clean washcloth.

This works well for chapped, dry lips and skin.

This is a gentle exfoliant and moisturizer and may be helpful for sensitive skin. [9] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source

If your lips feel irritated after using a product, stop using it.